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Forest Therapy Walk
January 25, 2020 @ 10:00 am - 12:30 pm
Swan Lake Christmas Hill Nature Sanctuary,
3873 Swan Lake Rd. ph. 250 479-0211.
Date: Jan. 25th, 2020,
Time: 10 am until 12;30 pm,
Cost: $40.00 member $44.00 non members.
Forest Therapy Walk Instructor Ameeta Dudani, Phd.
Discover the therapeutic benefits of walking slowly in a forest and engaging all your
five senses. This intentional practice helps us to connect with nature and boosts our
immune system. In Japan it is called Shinrin-Yoku, or forest bathing.
